Studies have shown that bee pollen has antimicrobial, antimutagenic, and antimicrobial properties. This could give your body an edge in the fight against bacteria and harmful microorganisms. Regularly consuming this superfood may help you ward off seasonal sicknesses and shorten the recovery time should you get sick! It is also known to be a natural allergy fighter. The Urban Juicer is proud to carry local bee pollen only for this very reason. The anti-inflammatory activity of bee pollen has also been compared to drugs such as naproxen, and has been proven to reduce swelling in rats with inflamed paws.
This is why bee pollen has also been used to stabilize those who deal with mood swings and bipolar disorders. Not only does bee pollen contain carbohydrates, but it also has B vitamins, which are known to help your body create energy from the food you consume. The enzymes in bee pollen help the digestive system break down the food that we eat. It may also help with various digestive disorders and stomach ailments by healing and regulating the intestinal flora.
It contains amino acids which help increase your metabolism by dissolving fat cells in the body.here
What’s the Deal With Bee Pollen?
Fiber is a huge component of bee pollen which helps you feel full longer, assisting in any weight loss efforts. Antioxidants help remove unstable and potentially harmful molecules, called free radicals, from your body.
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Free radicals form as byproducts of normal digestion when you are exposed to environmental toxins such as cigarette smoke and overexposure to sunlight. I decided to look into this a bit. As it turns out, these claims are largely not supported with concrete research, however, there is evidence supporting the nutritional make-up of the pollen. The exact makeup of the pollen is dependent on where the bee is collecting pollen, both region and flower species , so it is important to remember that not all brands of commercial bee pollen are equal in nutritional value.
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Bee pollen, being an animal product, is not vegan-friendly. My research tells me the process of collecting bee pollen granules can sometimes be adverse on the bees.
Little information is available online about this topic, but it is dependent on the bee keeper and their commitment to the ethical treatment of the bees. If you decide to try out bee pollen, it is generally safe to consume.
What's the Deal with Bee Pollen? - Downtown Magazine
However, you should consult with your doctor if you have a pollen or bee allergy or are pregnant or breastfeeding before introducing bee pollen into your diet. It is recommended bee pollen granules be stored in the refrigerator or freezer for the longest lifespan up to a few years in the freezer in a sealed container. World globe An icon of the world globe, indicating different international options. Search icon A magnifying glass. It indicates, "Click to perform a search". Close icon Two crossed lines that form an 'X'.
What’s the Deal With Bee Pollen?
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